I hope you make the decision to invest in yourself and your future. With me as your coach, we can work together to break down the challenges that you are currently facing into manageable small steps so that you are on your way to success. So are you ready for a TRANSFORMED life?

4 Premium Prices

Select the program and time frame that are best suited for your situation. I offer payment plan on all of my pricing packages.

  • Face to face (Ottawa, Canada only)
  • One-on-one session
  • 6 hours per day
  • A one-time check in at 14 days
  • Online support for 30 days
  • A 4 weeks program
  • One-on-one session
  • A weekly 60 minutes virtual call or in person (Ottawa, Canada only)
  • Independent assigned activities and workbooks
  • A biweekly personalized short video
  • Online support as needed for 60 days
  • A weekly progress check
  • A 12 weeks program
  • One-on-on session
  • A weekly 90 minutes virtual call or in person (Ottawa, Canada only)
  • Independent assigned activities and workbooks
  • A weekly personalized short video
  • Online support as needed for 6 months
  • Biweekly progress check
  • A 24 months program
  • One-one session
  • A weekly 90 minutes virtual call or in person (Ottawa, Canada only)
  • Independent assigned activities and workbooks
  • A weekly personalized short video
  • Online support as needed for 12 months
  • Biweekly progress check

I Love Me

“Self-Pity and Miserable” to “In love with Myself and Fabulous”

You live your whole life lacking self identity, low self-esteem and confident. You love part of you, but not all of you. You want to love you unconditional, however, you can’t seem to let go of the negativities in your mind or the emotional “turmoil” from your past. You allow circumstances to define you and possess a victimized mentality.

You look yourself in the mirror every day and what you see reflecting back at you is a tired, angry and confused person. Your self-esteem is extremely low and your self- worth is shattered. You compare your life to other people.

You seek external validation to feel make you feel complete and “happy” because you are not happy with yourself deep down. Your life is unfulfilled and you lack purpose, therefore you spend your times engaging in pleasures that you know it is bad for you such as drinking, binge watching TV, excessive shopping, all in the hope to fill the void. You settle in a relationship that you have doubts because you don’t believe that you deserve better.

Your Current Aviator

  • Feeling insecure/low self-esteem/lack of self love
  • Feeling depressed/low energy
  • Feeling unmotivated
  • Feeling victimized and emotional
  • Feeling unworthy

7 Actional Steps

  • Develop Self-Love
  • Clear Your Mind with Meditation
  • Identify Resistance and Negative Beliefs
  • Create a New Identity by Reprogram Your Thoughts and Patterns
  • Practice Positive Affirmation and Self-Talks
  • Nourish The Mind, Body and Spirit by Prioritizing Self-Care
  • Appy Strategies to Abolish Self-Doubt

The Results

  • Feeling clear
  • Feeling energized
  • Feeling loved
  • Feeling eager
  • Feeling confident

The Freedom of Letting Go

“Scared and Emotionally Chained to The Past” to “Free to Build A New Dream Life”

Every one of us has a past or have had something terrible happened to us. However, we are unable to detach. We are obsessing with the past events and let the negativities live in our mind and occupying our mental space.

You make a plethora of excuses for not leaving the unhealthy relationship and your old life behind. Deep down you know that you and your partner are not compatible. You are confused between attachment and real love.

7 Actional Steps

  • How to Use Meditation to Be Present
  • How to Building Resiliency to Rise Above Challenges
  • How to Create a Vision for The Future
  • How to Emotionally Detach From People and Things
  • How to Forgive Others so You Can Be Free At Last
  • Develop an Set Routine To Conquer Loneliness and Depression
  • Develop Mental Fitness and Courage To Move Forward

The Results

  • Feeling free
  • Feeling grateful
  • Feel abundant, whole and complete
  • Feeling rejuvenated and in love with life
  • Feeling hopeful and eager for the future

The Elite Performer

“Stagnant and Unfocused” to “Extreme Self-Discipline and Laser Focused”

Exercise is tiring and can be painful. Eating healthy requires time, effort and planning. You feel unproductive and even guilty. You seek comfort and temporary enjoyment so you can feel better for not doing the tasks you are supposed to do. The cycle of procrastination continues. You search for external motivation to give you a “boost”. However, the motivation wears off swiftly and you are now back at square one. This year, next year, in 5 years, your life remains stagnant.

It does not matter if you are rich or poor, we only get a finite number of 24 hours a day. Why not spend it wisely to better your life. Instead of wasting the most precious gift of LIFE by coasting through life, why not makes the most if and working on YOU as you matter the most in your LIFE.

By applying the fundamental principles of discipline and consistency to any area of your life, you will become an elite performer and nothing can stop you from achieving your life mission.

Your Current Aviator

  • Feeling unmotivated, undisciplined/distracted and unproductive
  • Feeling directionless
  • Feeling stagnant
  • Feeling stuck with self destructive habits
  • Feeling purposeless

7 Actional Steps

  • Join the 5 AM Club to Develop a Set Powerful Morning Routine
  • Develop the 90/90/1 Rule to Achieve a Desired Goal
  • Develop the 60/10 Method or the Pomodoro Technique to Focus and Complete an Important Task
  • Apply The Daily 5 Concepts to Increase Productivity
  • Join the 30-60 Minutes Daily Walk Club to Reflect
  • Define Your WHY as This Will Be The Most Important Reason that Keep You Moving Forward
  • Apply The 21 Days Rule To Form A New Habit That Will Last and Become Automatic

The Results

  • Feeling fantastic
  • Feeling confidence and determined
  • Feeling disciplined and productive
  • Feeling accomplished
  • Feeling excited with life

Power Off Self-Doubt

“Insecure and Lost” to “Unshakable Confidence and Fearless”

You miss out on many opportunities because you don’t believe in your ability or think that you are not good enough or deserving. You allow your mind to tell you that you will fail before you decide to go after your goals. You also allow fear and doubts to paralyze you and keep you stuck. Basically, you surrender to the negative self-talks in your mind and not moving forward with life.

Perhaps you feel you are ready to start a long overdue project, open your dream business, write a book, take that new job, however, there is a little voice in your head constantly telling you things “You are not good enough”, “Who do you think you are”, “You don’t have what it takes to start your own business”, and “You will fail times and times”. It is time to Tell Self-Doubt That You Are The BOSS and You Are Shutting it Down For Good.

Your Current Aviator

  • Feeling inadequate
  • Feeling doubtful
  • Feeling scared
  • Feeling distressed and anxious
  • Feeling self-conscious and insecure

7 Actional Steps

  • Live Free from External Validation and Approval
  • Develop Unshakable Confidence and Genuine Self-Esteem
  • Become 100% Unstoppable
  • Care Less About What People Think of You
  • Abolish Limiting Beliefs and Negative Self-Talks
  • Conquer Fears and Anxiety with Positive Affirmations
  • Apply the Power of Small Steps Which Will Compound to One Big Change

The Results

  • Feeling secured
  • Feeling empowered
  • Feeling adventurous
  • Feeling optimistic
  • Feeling confident

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